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Would you like...

  • a quieter mind and clear focused attention?

  • to be consistently alert, energized and active?

  • less drama and stress? 

  • greater calm and inner peace?

Let me be your guide! 


  • Refresh your energy,

  • Recharge your body, mind and spirit, 

  • Reclaim your inner healer with simple, easy, and powerful programs. 

I am Carolynne Melnyk, educator (M.Ed. MA), Certified Spring Forest Qigong Trainer & Practice Group Leader as well as Level 3 Qigong healing mastery.  I believe that within each of us is a natural healer.   Most of us have forgotten this but, it is available by practicing the simple,  efficient and effective movements of Spring Forest Qigong. My passion and mission are to assist you in rediscovering  the healer within through simple, easy and effective practices.

Spring Forest Qigong  Practice Groups

Copy of Balance in their lives
Add a subheading
Greater insight into life.
Relief from stress, anxiety, depression.
Relief from pain, sickness, disease, or
Abundant energy

Qigong combines focused attention, energy breathing, and body movements or postures to rebalance and unblock Qi (energy) as it flows through the meridians (invisible energy channels) in the body.


By joining a Spring Forest Qigong Practice Group, you will experience a simple, efficient and effective system of movement and meditations that can be done anywhere, anytime, by anyone. No equipment is needed, and thousands of practitioners world-wide have reported incredible results in their physical and emotional well-being.  

What Students are saying: 

"I just wanted to say how much I have enjoyed Carolynne's Qigong classes. I have struggled for the last couple of years with many health issues. Now, after taking her classes I can honestly say there are times that I feel absolutely terrific." Peggy S

"This practice is relaxing and invigorating at the same time." Heather C

Refresh your energy,

Recharge your body, mind and spirit, 

Reclaim your inner healer with simple, easy, and powerful programs. 

Work with Me
Personalized Health and Wellness Programs  

You were born a healer! 

Isn't it time to reclaim that ability? 


In my programs, I share movements, meditations, sounds and mindfulness methods so that you can reclaim your inner healing powers.

Energy medicine is a holistic approach to well-being that moves you beyond symptoms and deeper into the core issue of illness. The main focus is on energy. When energy is blocked or stagnant symptoms begin to appear and illness may result.  

My programs helps to remove blockages from your body, mind, and spirit, as all these are interrelated. 

Each person is different and has different needs, which is why a personalized program works best.  

If you are ready to be your own healer and take control of your health and well-being read more...

What clients are saying: 

"Very quickly I felt that this combination of breathing, movement and meditation was helping me immensely. I’ve been battling cancer and find Qigong another important tool in the arsenal of treatments I can use.  I strongly recommend Carolynne to anyone who is looking for help with any health concerns or would like to learn about Spring Forest Qigong."  Marie M

Refresh your energy,
Recharge your body, mind and spirit, 
Reclaim your inner healer with simple, easy, and powerful programs. 

Workshops, Webinars and Retreats

Through out the year Carolynne presents a variety of workshops and events.  

These include:

  • Spring Forest Qigong Level 1 Workshop

  • Healing With The Seasons Class

  • Introduction to Spring Forest Qigong Evenings

  • Healing with Sound

  • Retreats

  • and more


What participants say: 

"Entering into level 1 Spring Forest Qigong, I was not sure what to expect. My instructor, Carolynne, is full of passion and her love for Qigong is infectious. Her level of understanding and attention to detail is fantastic. She is a calm, and positive person who clearly enjoys teaching and sharing her way of life. She is not only involved during her class, she is connected to you upon completion and is willing to assist in any way she can. She truly believes in this ancient healing and has adopted this modality as a healing tool for her own life. She encourages you to expand your mind, and let go of judgment even for 5 minutes per day. I have been practicing Spring Forest Qigong as a way of my life now, and I cannot wait to continue my journey further.  Love and Light." Tiana Odorizzi

"Much more than I expected! Carolynne is a wonderful inspirational speaker and teacher."  Tracy L

Refresh your energy,

Recharge your body, mind and spirit, 

Reclaim your inner healer with simple, easy, and powerful programs. 

Invite Me To Speak

Carolynne is an experienced speaker with over 20 years speaking to groups large and small.  

She is passionate about Spring Forest Qigong and helping individuals reclaim their innate power to heal. 

Spring Forest Qigong is ideal for all setting, including workplaces.

Carolynne can offer introductory Qigong talks, Level 1 Qigong training or set up workplace Qi~ssage sessions.

To learn more please contact Carolynne to discuss your needs. The contact form is below. 


Carolynne Melnyk 



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